I was all confused today, Went a different route, I know I did 3 good miles, 2 morro I am going to go for it 4 miles at a slow jog. I have to keep telling myself this is no race, keep it slowww. a little faster than walking is fine right now, The lungs really need to heal, I know my wallet is feeling healthy by not smoking. 16 days at an average $15.00 a day $240.00 savings. Next week its all about diet. I really need to stop eating. My wieght is still 242. All in all I'm happy.
