Oh Boy has things been tough

Sorry for not posting in a while, But things have been real hectic, I hurt my hip, now its my lower back, I have really eased off the running, I have had a few stressful situations arise nothing to do with middleboro or casinos Just life coming at me full force. Nothing that can't be handled though. I will be updating this when I have a chance thanks for the encouragement but good oppurtunities arose that means more time on my part, need to rest when I can. I cannot afford to be laid up in pain right now so I'm letting off the excersise for a while. No smoking I did relapse and bummed a cigg ,I needed a crutch but it didn't taste good so I through it away. I just have to remember a cigg will not help the stressful situations that arise, I don't need a crutch..